Barre at Société Barre
Our classes
-
Barre Tone
A class designed to sculpt and strengthen your body with controlled, functional movements. We work arms, legs, core, and glutes with precision and focus on posture. You'll feel the burn from the very first minute. Ideal if you're looking to tone without high impact.
-
Sweat
The most intense version of Barre. With a faster pace, cardiovascular exercises, and full body activation, you'll sweat, challenge yourself, and release tension while improving your endurance and mobility. Perfect for those who love feeling their pulse race and leaving feeling refreshed!
-
Flex
Gentle yet intense, this class focuses on joint mobility, alignment, and muscle lengthening. It's ideal if you spend many hours in front of a computer, feel stiffness, or are in recovery. Relax, correct, and awaken your body from within.
-
Ballet
Inspired by classical technique, this class focuses on postural correction, movement control, and deep muscle activation. You'll gain elegance, flexibility, and precision, while also improving your performance in other classes like Tone or Sweat.
-
Dance (new)
Movement, rhythm, and enjoyment. This is a low-impact, high-intensity cardio class, guided by simple choreographies to the rhythm of our favorite songs. Improve your fitness while disconnecting from stress. Your moment of freedom and fun.